Stacey is a certified Trauma Center Trauma Sensitive Yoga (TCTSY) facilitator and she offers TCTSY both individually and in a group format.
What is TCTSY?
- An evidence based intervention for complex trauma or chronic, treatment resistant Post Traumatic Stress Disorder (PTSD).
- Developed at the Trauma Center in Brookline, Massachusetts.
- Movement based practice to provide opportunities for choice making and agency.
- The focus is on the internal experience of the participant, not the external expression of the movement.
- Cultivates a space for participants to restore their connection between mind and body.
What to Expect
- Individual or small group (6-8 people) format
- 6 week program
- Facilitator engages in the movement
- No equipment needed
- No physical or hands-on adjustments
What Next?
- Please contact Stacey via telephone or email if you are interested in participating in TCTSY
- Medicare rebates may be available via a GP Mental Health Care Plan referral for group therapy
- Please refer to the TCTSY website for more information https://www.traumasensitiveyoga.com
